Monday, January 6, 2014

Back to the beginning, Paleo style

I knew we were onto something when my daughter, 15, said, "I miss eating Paleo. I like the way I feel when we're eating well."

So we begin anew today:

Half cup walnuts
Half sweet potato
One banana
2 cups coffee (tea for her)
1 tbsp honey

For lunch, we're having Indian, which will include rice. For this, I must remind ourselves that we can transition slowly.

No comments:

Post a Comment